My work is rooted in Mindfulness-Based Cognitive Therapy (MBCT), an evidence-based approach that helps you slow down, notice your thoughts, and build emotional regulation. At the same time, we listen for the deeper intelligence within you—what I call Soul Consultation—a process of attuning to your inner wisdom, symbolic language, and intuitive knowing. This integrative approach supports both your nervous system and your soul.
The Old Way
The Old Way isn’t your fault. But it is your invitation.
The In-Between
You’re not who you were— but not yet who you’re becoming.
The New Way
The New Way is not a perfect life. It’s a different rhythm.
The Bright Star
The part of you that whispers:
“There’s more.”
About Shira Dombiak, LPC
Grounded, Compassionate, and Soul-Aware Therapy
I hold a Master’s in Psychology from Lewis & Clark College and am a Licensed Professional Counselor. My work blends depth psychology, solution-focused support, and trauma-informed care—all sparked with a deep reverence for the mystical and symbolic dimensions of healing.
I believe in recovery that is both grounded and soulful. We work with the nervous system, with emotion, with thought—and with what I call the good energy of the spiritual and unseen.
At five years old, I remember organizing a small bookshelf in my room. I found a delicate hand fan, opened it, admired its beauty, and placed it carefully on the shelf. Looking back, I realize it was the first altar I ever created. That instinct—to see beauty, to create space, to make things sacred—has never left me. Now, I help others do the same:
- To find order in the chaos.
- To honor your core self.
- To work with light, and remember what’s true.
Who I Work With
Helping Thoughtful Seekers Ready to Go Deeper
I work with adults who feel called to change—whether that means healing from the past, shifting patterns, or simply living with more intention. My approach is trauma-informed, solution-focused, and rooted in depth psychology. Together, we explore what shaped you, what still holds you back, and what is ready to emerge. Common themes in my work include:
Building a more intentional, soul-aligned life
Expanding your emotional responses and inner choices
Recovering from emotional or relational trauma
Healing from codependency and reclaiming boundaries
Navigating life transitions with inner steadiness
Exploring childhood conditioning and unconscious beliefs
What Can I Expect?
A safe space to unravel, unlearn, and awaken your true self
Appointments usually occur weekly or every other week. This therapy is a good match for people who desire a change and may have already made many attempts, have a spark that wants to grow, and are open to exploring your version of divine essence
- Getting to understand and see your inner blueprint begins with noticing.
- Learning your patterns and inner narratives.
- Understanding Core Conditioning, beliefs, assumptions, internal stories and narrative.
- Learning more about what spell you are under- so that the cycle can be changed and the spell can be broken.